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22 03 2022

Feeling beaten down? How to find your power again as a leader

By Kathryn Janicek|2022-05-09T16:52:57-05:00March 22nd, 2022|Blog, Business, Media|0 Comments

We all have seasons in our careers where we’ve been knocked down. It might be getting laid off, having a toxic boss, or losing a business. The question is: Will you get back up? And if so, how do you start? One of my clients received a significant industry award [...]

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15 03 2022

Speaking to a group? 5 questions to empower yourself and be less nervous

By Kathryn Janicek|2022-05-09T16:52:57-05:00March 15th, 2022|Blog, Business, Media|0 Comments

Whenever we're speaking -- whether it's to our internal teams, to clients, during an online webinar, at an event, or in the media -- developing a solid mindset is critical to presenting powerfully and memorably. But that needs to happen before we even step into the room, be it virtual [...]

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14 03 2022

Stop touching your face in Zoom meetings

By Kathryn Janicek|2022-05-09T16:52:58-05:00March 14th, 2022|Blog, Business, Media|0 Comments

Body language is essential to get right whenever you're presenting. Even though we're only seeing the top third of your body on Zoom (or Microsoft Teams or Google Meet), how you appear up there matters. This is especially true when you need to be perceived as a leader. This is [...]

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31 08 2017

It’s Not Fair | The Melania Trump Edition

By Kathryn Janicek|2022-05-09T16:54:16-05:00August 31st, 2017|Blog|0 Comments

Picture courtesy of The New York Times   She was judged for what she wore. She was ripped apart online. She was called out of touch. We only saw a picture. We didn't know her itinerary. Yet she was judged for what she wore. Every detail was outlined and ridiculed [...]

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1 05 2017

How public speaking skills can propel your career

By Kathryn Janicek|2022-05-09T16:54:45-05:00May 1st, 2017|Blog|0 Comments

Remember debate team in high school? I wish I had joined. Don't get me wrong, I loved being an editor of my school's paper, concert choir, DECA, acting in high school musicals and plays... but I didn't really understand the value of debate team until later. Preparing and delivering an [...]

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28 04 2017

No one at work will tell you this (especially if you’re the boss)

By Kathryn Janicek|2022-05-09T16:54:45-05:00April 28th, 2017|Blog|0 Comments

Some people talk with their hands. Some people talk with their hands a little too much. They're in the middle of a room - yet, it's like they're waving down a plane. Distracting? Yes. Have you ever been in an audience or watched someone online and found yourself watching them [...]

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WHO AM I?

I’m Kathryn Janicek.

I’m the media coach and public speaking trainer who helps people present at a higher level, tell their story to attract dream clients or to gain media attention.

I have 20 years of media experience.

CONTACT INFO

KATHRYN JANICEK

  • (312) 566-8216
  • kathryn@kathrynjanicek.com
  • Chicago

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