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22 03 2022

Feeling beaten down? How to find your power again as a leader

By Kathryn Janicek|2022-05-09T16:52:57-05:00March 22nd, 2022|Blog, Business, Media|0 Comments

We all have seasons in our careers where we’ve been knocked down. It might be getting laid off, having a toxic boss, or losing a business. The question is: Will you get back up? And if so, how do you start? One of my clients received a significant industry award [...]

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14 03 2022

Stop touching your face in Zoom meetings

By Kathryn Janicek|2022-05-09T16:52:58-05:00March 14th, 2022|Blog, Business, Media|0 Comments

Body language is essential to get right whenever you're presenting. Even though we're only seeing the top third of your body on Zoom (or Microsoft Teams or Google Meet), how you appear up there matters. This is especially true when you need to be perceived as a leader. This is [...]

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8 03 2022

How do you communicate when you’re stressed out? 3 wellness tips to practice today

By Kathryn Janicek|2022-05-09T16:52:58-05:00March 8th, 2022|Blog, Business|0 Comments

This is an emotional time. We could be approaching WWIII, and you might be feeling many things intensely. This morning, I’m sitting in a hotel room getting ready to help clients present on stage during their annual meeting, and it’s hard not to be distracted by the news. If you’re [...]

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WHO AM I?

I’m Kathryn Janicek.

I’m the media coach and public speaking trainer who helps people present at a higher level, tell their story to attract dream clients or to gain media attention.

I have 20 years of media experience.

CONTACT INFO

KATHRYN JANICEK

  • (312) 566-8216
  • kathryn@kathrynjanicek.com
  • Chicago

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